Caramel Shake (Box of 7 Servings)

Do you want to satisfy your sweet tooth? It can be tricky when trying to lose weight but our Caramel Shakes could be the answer! One of our most popular products, our Caramel Shakes are perfect as a meal replacement if you’re on any of our diet plans.

  • Box contains 7 x servings
  • 20+ vitamins and minerals
  • 20.5g of protein per serving
  • Contains approx. 5g of free (added) naturally sourced sugars*
  • Palm oil free
  • Suitable for vegetarians
212 kcal
V

16.95

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Nutritional Information
Per 100gPer Serving (32.5g)1 sachet + 250ml skim milk
kcal 384 125 212
kJ 1619 526 896
Fat (g) 8.5 2.8 3.0
Of which saturates (g) 1.7 0.5 0.7
Of which mono-unsaturates (g) 1.4 0.5 0.5
Of which polyunsaturates (g) 4.4 1.4 1.4
Of which omega 3 (g) 0.29 0.09 0.10
Of which linoleic acid (g) 3.35 1.09 1.10
Carbohydrate (g) 37.5 12.2 24.9
Of which sugars (g) 31.9 10.4 23.2
Of which starch (g) 5.6 1.8 1.7
Fibre (g) 5 1.6 1.6
Protein (g) 36.9 12 20.5
Salt (g) 0.90 0.29 0.58
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (32.5g)RDA % (Per Serving)1 sachet + 250ml skim milk% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE) 2453 307 797 100 805 101
Vitamin D (μg) 7.8 156 2.53 51 2.53 51
Vitamin E (mg TE) 16.95 141 5.51 46 5.53 46
Vitamin K (μg) 85.3 114 27.7 37 27.7 37
Vitamin C (mg) 96.3 120 31.3 39 31.3 39
Thiamin (mg) 1.13 103 0.37 34 0.48 44
Riboflavin (mg) 1.43 102 0.46 33 0.94 67
Niacin (mg NE) 18.55 116 6.03 38 6.27 39
Vitamin B6 (mg) 1.53 109 0.50 36 0.59 42
Folate (μg) 354.1 177 115.1 58 128.0 64
Vitamin B12 (μg) 2.49 100 0.81 32 2.10 84
Biotin (μg) 51.1 102 16.6 33 21.8 44
Pantothenic acid (mg) 7.24 121 2.35 39 3.28 55
Calcium (mg) 607 76 197 25 500 63
Phosphorus (mg) 572 82 186 27 447 64
Potassium (mg) 1538 77 500 25 900 45
Iron (mg) 17.60 126 5.72 41 5.80 41
Zinc (mg) 9.69 97 3.15 32 4.24 42
Copper (mg) 1.12 111 0.36 36 0.40 40
Iodine (μg) 207.6 138 67.5 45 127.0 85
Selenium (μg) 61.9 113 20.1 37 28.1 51
Magnesium (mg) 276 74 90.0 24 118.2 32
Manganese (mg) 2.05 103 0.66 33 0.67 34

Protein blend (milk proteins (sunflower lecithin), soy protein (soy lecithin)); skim milk powder; fructose; vegetable fat preparation (soybean oil, glucose syrup, milk protein, pentasodium triphosphate, silicon dioxide, natural flavour); flavours (milk, gluten, soy); oligofructose (chicory root extract); acidity correcting agents: potassium chloride, sodium citrate, magnesium oxide; vitamin and mineral mix (potassium citrate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), copper gluconate, thiamin chlorhydrate (vit. B1), riboflavin (vit. B2), retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), alpha-tocopherol acetate (vit. E), ergocalciferol (vit. D3), cyanocobalamin (vit. B12)); thickeners: carrageenan, guar gum; emulsifier: soy lecithin; colours: caramel, beta-carotene; stabilizer: magnesium phosphate; anti-caking: calcium carbonate.

Allergens: See above in Bold

1. Empty a sachet into a shaker.
2. Add 250ml skimmed/unsweetened soya milk.
3. Shake until well dissolved.
4. Consume within 10 minutes.

Why not use one of our shaker bottles?

Do you want to satisfy your sweet tooth? It can be tricky when trying to lose weight but our Caramel Shakes could be the answer! One of our most popular products, our Caramel Shakes are perfect as a meal replacement if you’re on any of our diet plans. They are packed full of the essential nutrients and vitamins needed to keep you healthy when losing weight rapidly as part of a very low calorie diet. A great choice for breakfast, lunch or dinner, our delicious Caramel Shakes are also rich in fibre and protein, helping to fight off cravings and keep you fuller for longer – plus they taste great and are easy to mix so they’re smooth and creamy with no lumps!

Although they can be mixed with water, we think our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish to mix them with water, we recommend using 2 servings of shakes to achieve over 200 kcal required for the diet plan.

“Goodness to know!”

We only use naturally sourced sugars in our meal replacement shakes. In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the World Health Organisation Guidelines of 50g of sugar daily for an adult.

The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the “total sugar” figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits.

Reference: World Health Organisation > News Room > Fact Sheets > Healthy Diet 

More information about our Caramel Shakes:

  • Box contains 7 x servings
  • 212 kcals per serving
  • 20+ vitamins and minerals
  • 20.5g of protein per serving
  • 24.9g of carbs per serving
  • 3.0g of fat per serving
  • Palm oil free
  • Suitable for vegetarians

Nutritional information based on mixing with 250ml skimmed milk.