(38) Rated 4.8 out of 5 from 38 reviews

Cream of Pea Soup – 10 Meals

Thick and creamy with a delicious fresh flavour, our delicious Cream of Pea Soup is a great choice to help you reach your weight-loss goals.

Gluten Free Vegetarian

18,99 € (1,90 € per meal)

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Single item (= 10 units)18,99 €each
Buy 5 or more (= 50 units)17,09 €eachSave 10%
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37 in stock

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About Cream of Pea Soup - 10 Meals

 

  • 1 sachet = 1 meal
  • 20+ vitamins & minerals
  • 18g of protein per meal
  • Suitable for vegetarians
  • Gluten free
  • Low in sugar

About this item:

Thick and creamy with a delicious fresh flavour, our delicious Cream of Pea Soup is a great choice to help you reach your weight-loss goals. Easy to make for a quick lunch or dinner, it’s suitable as a meal replacement on any of our diet plans.

As with all our soups and other weight loss products, our cream of pea soup is jam-packed full of the goodness your body needs when losing weight rapidly. It contains over 20+ essential vitamins, minerals, and nutrients so you can rest assured your body is getting what it needs while you’re shedding those pounds.

Gluten Free Vegetarian

How to prepare it

  1. 1 Empty contents of one packet into a bowl.
  2. 2 Add 230ml of hot (but not boiling) water and mix until well dissolved.
  3. 3 Consume within 10 minutes.

Product information

Typical values Per 100g Per Serving (54g)
kcal 371 200
kJ 1564 844
Fat (g) 7.0 3.8
Of which saturates (g) 0.7 0.4
Of which mono-unsaturates (g) 1.1 0.6
Of which polyunsaturates (g) 2.4 1.3
Of which omega 3 (g) 0.27 0.14
Of which linoleic acid (g) 1.94 1.05
Carbohydrate (g) 40.8 22.0
Of which sugars (g) 2.3 1.3
Of which starch (g) 38.5 20.7
Fibre (g) 5.4 2.9
Protein (g) 33.4 18.0
Salt (g) 3.33 1.80

Proteins blend (pea protein, soy protein); maltodextrin; pea powder (7.4%); vegetable fat preparation (refined soybean oil and sunflower oil; maltodextrin; milk protein; emulsifier: soy lecithin; antioxidants: ascorbyle palmitate, alpha tocopherols); oligofructose (chicory root extract); thickeners: starch, guar gum, xanthan gum, sodium alginate; acidity regulators: potassium citrate, potassium chloride, magnesium oxide; vitamin and mineral mix (dicalcium phosphate, ascorbic acid (vit. C), nicotinamide (vit. B3), ferric pyrophosphate, zinc oxide, calcium D-pantothenate (vit. B5), sodium fluoride, manganese sulfate, pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), copper gluconate, thiamin hydrochloride (vit. B1), retinyl acetate (vit. A), folic acid, potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), chromium chloride, alpha-tocopherol acetate (vit. E), ergocalciferol (vit. D), cyanocobalamin (vit. B12); potassium citrate; pteroylmonoglutamic acid (vit. B9)); flavourings; onion powder; stabiliser: tricalcium phosphate; salt; smoked salt; organic garlic powder; hydrolysed vegetable protein; colour: betacarotene.

Allergens are shown in bold above.

Vitamin A (μg RE)
350 44% RDA
Vitamin D (μg)
1.80 36% RDA
Vitamin E (mg TE)
3.63 30% RDA
Vitamin K (μg)
24.1 32% RDA
Vitamin C (mg)
37.2 47% RDA
Thiamin (mg)
0.38 35% RDA
Riboflavin (mg)
0.50 36% RDA
Niacin (mg NE)
6.4 40% RDA
Vitamin B6 (mg)
0.64 46% RDA
Folate (μg)
80.6 40% RDA
Vitamin B12 (μg)
0.76 30% RDA
Biotin (μg)
18.5 37% RDA
Pantothenic acid (mg)
2.11 35% RDA
Calcium (mg)
240 30% RDA
Phosphorus (mg)
273 39% RDA
Potassium (mg)
520 26% RDA
Iron (mg)
8.46 60% RDA
Zinc (mg)
3.33 33% RDA
Copper (mg)
0.48 48% RDA
Iodine (μg)
53.9 36% RDA
Selenium (μg)
20.0 36% RDA
Magnesium (mg)
114 30% RDA
Manganese (mg)
0.70 35% RDA

Allergens

Milk, Soy

Traces

Celery, Egg, Mustard

Pack Size

10

Dietary

Gluten Free, Vegetarian

Flavour

EU Regulated

Made to EU "meal replacement for weight loss" standards — for peace of mind.

Nutritionally complete

20+ vitamins and minerals in every meal, formulated to EU meal replacement regulations. Diet plans designed by our dietician.

500,000+ customers

Helping people lose weight their way since 2012.

Clear pricing

No membership, no hidden fees.

Is this right for me?

Our shakes and meal plans work well for most people looking to lose weight, but they're not right for everyone.

Do not use if you are in poor health, breastfeeding, pregnant or under 16. If you take prescribed medication or have a medical condition, speak to a medical professional before starting any diet plan.

Check if it suits you Talk to our team

What customers say

4.8 out of 5
38 reviews
Independently collected reviews

Love the range of soups, all 3 flavours are really tasty and do fill you . Would definitely recommend.

Julie Shaw · 15 June 2026

It tasted alright with some salt and pepper in it, I prefer the shakes though.

Aliesha Mclaughlin · 7 May 2026

Out of the three soups offered by Shake That Weight I much prefer this one. I am currently doing three consecutive 28 day sessions and this is the soup I have chosen for my everyday lunch. It has the added bonus of having the lowest calories and sugars of the three so is fantastically suited to diabetics.

Neale Robertson · 23 January 2026

This is my favourite soup - love it

Lisa Miller · 18 January 2026

This soup is delicious. It's got a smokey flavour to it, very filling and not too sweet.

Lisa · 16 April 2024

Portions are acceptable i like the flavouring

Deroy Patterson · 7 February 2024

Common questions

How many shakes do I have a day?

It depends on your plan. On the Everyday Plan and the Active Plan you have two shakes a day alongside a meal you cook yourself and a snack, and the Maintenance Plan uses two meal replacements and two meals a day. Your plan page has the exact structure.

Can I mix flavours across a pack?

Yes — mix and match flavours across all our shake packs, so you're never stuck with 10 of the same one.

Can I pause or cancel a subscription?

Yes. There's no contract, and you can log into your account at any time to skip a delivery or cancel. If you'd rather, our team can help you make changes.

How long does delivery take?

We ship every order with DHL from our warehouse in Germany. Most of the EU receives orders within 2 to 5 business days, 1 to 2 in Germany, and a few countries further away take up to 7. Order before 13:00 German time on a weekday and the estimates on our delivery page apply; later orders take an extra business day. These are estimates, not guaranteed dates.

Are the shakes suitable for vegetarians?

Many of our shakes are vegetarian, and some are vegan. Check the individual product page for full allergen and dietary information.

18,99 €