After my third pregnancy, I was shocked to see how much I had gained. I had let myself go completely. I thought this was less bad than the effect it had on my health. I had trouble walking up the stairs, playing with my kids, or even walking down the street. It felt terrible that I couldn't do much with my children. I said this far and no further! Then I found Shake That Weight.
At the beginning of the diet I didn't take it seriously. I lost half a kilo here and there. I had a lot of candy days and I felt terrible.
At the end of last year, I realized I wasn't losing the weight I should have lost and decided to get this year off to a good start. I kept going, reminding myself that not only would I feel better mentally if I continued on this diet, but it would also feel great to lose the pounds! In addition, I also became prettier while losing weight. I was even able to run after my toddler in the park a few weeks ago. I would never have been able to do that if it weren't for this diet. 🙂
I would recommend Shake That Weight. Some of my friends already wanted to join so we can share our journey together.
*Weight loss results are different for each individual and yours may vary.
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