Spaghetti Bolognese – 10 Meals
18,99 € (1,90 € per meal)
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- Mix and Match other Shake That Weight products and pay only one delivery fee
- High protein meal replacement diet shake for weight loss with 20+ vitamins and minerals
- Substitute 2 main meals daily to contribute towards weight loss
6 in stock
- Free delivery on orders over €65
- 30-day money-back guarantee
- Dietician formulated plans
Order before 1pm for fast EU-wide dispatch
About Spaghetti Bolognese - 10 Meals
Make our delicious Spaghetti Bolognese part of your weight loss plan. Comfort food for many, you can still enjoy this hearty favourite and still work towards your weight loss goals - you’ll be amazed that it’s only 215 calories per meal!
Quick and easy to make in just a few minutes, our Spaghetti Bolognese is perfect for those with a busy lifestyle, and is a great choice as a meal replacement on any of our diet plans. It’s packed full of protein and fibre that can help keep you fuller for longer and fight off those annoying cravings, as well as up to 25% of your RDA of vitamins and minerals.
Our Spaghetti Bolognese also contains 3x less carbs and 4x less fat than a pot of leading brand instant noodles. Best of all, it tastes fantastic - you’ll be surprised you’re eating a weight loss product!
More information about our Spaghetti Bolognese:
- 20+ vitamins & minerals
- 215 calories per serving
- 20.6g of protein per serving
- 18.5g of carbs per serving
- 5.2g fat per serving
- High fibre
- Suitable for vegetarians
- No need to refrigerate
Make our delicious Spaghetti Bolognese part of your weight loss plan. Comfort food for many, you can still enjoy this hearty favourite and still work towards your weight-loss goals.
- 1 sachet = 1 meal
- 20+ vitamins & minerals
- 20.6g of protein per serving
- Suitable for vegetarians
- No need to refrigerate
Product information
| Typical values | Per 100g | Per Serving (60g) |
|---|---|---|
| kcal | 358 | 215 |
| kJ | 1504 | 904 |
| Fat (g) | 8.6 | 5.2 |
| Of which saturates (g) | 1.12 | 0.67 |
| Of which mono-unsaturates (g) | 3.4 | 1.4 |
| Of which polyunsaturates (g) | 2.4 | 1.1 |
| Of which omega 3 (g) | 0.23 | 0.14 |
| Of which linoleic acid (g) | 1.66 | 1.0 |
| Carbohydrate (g) | 30.9 | 18.5 |
| Of which sugars (g) | 2.8 | 1.7 |
| Of which starch (g) | 28.1 | 16.9 |
| Fibre (g) | 9.7 | 5.8 |
| Protein (g) | 34.3 | 20.6 |
| Salt (g) | 3.17 | 1.9 |
Soy protein concentrate textured (colour: malt extract); egg noodles (wheat durum flour (gluten); egg; niacin; ferrous sulfate; thiamine mononitrate; riboflavin; folic acid); dehydrated vegetables (tomato powder, onions dehydrated, onion powder, organic garlic powder); vegetable oils preparation (sunflower oil and refined soybean oil; maltodextrin; milk protein; emulsifier: soy lecithin; antioxidants: ascorbyle palmitate, alpha tocopherols); pea protein isolate; thickener: corn starch; flavourings (milk); stabilizers: tricalcium phosphate, magnesium phosphate; salt; hydrolyzed vegetable protein; vitamin and mineral mix (L-ascorbic acid (vit. C), nicotinamide (vit. B3), alpha- tocopherol acetate (vit. E), zinc oxide, ferric pyrophosphate, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), riboflavin (vit. B2), thiamin chlorhydrate (vit. B1), copper gluconate, retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); acidity regulators: potassium chloride, citric acid, magnesium oxide; colours: caramel, beet juice, lycopene; herbs; spices; antioxidants: tocopherols.
Allergens are shown in bold above.
Microwave / Saucepan
1. Empty the contents of 1 sachet into a microwavable bowl.
2. Stir in 200-230ml of boiling water.
3. Microwave on high (800W) for 1 minute 30 seconds, stir and microwave for another 1 minute.
Saucepan
1. Empty the contents of 1 sachet into a saucepan.
2. Stir in 230ml of boiling water.
3. Simmer for 2-3 minutes.
| Allergens | Eggs, Gluten, Milk, Soy |
|---|---|
| Traces | Celery, Mustard |
| Pack Size | 10 |
| Dietary | Vegetarian |
| Flavour |
EU Regulated
Made to EU "meal replacement for weight loss" standards — for peace of mind.
Nutritionally complete
20+ vitamins and minerals in every meal, formulated to EU meal replacement regulations. Diet plans designed by our dietician.
500,000+ customers
Helping people lose weight their way since 2012.
Clear pricing
No membership, no hidden fees.
Is this right for me?
Our shakes and meal plans work well for most people looking to lose weight, but they're not right for everyone.
Do not use if you are in poor health, breastfeeding, pregnant or under 16. If you take prescribed medication or have a medical condition, speak to a medical professional before starting any diet plan.
Check if it suits you Talk to our teamWhat customers say
Very easy and quick to make. Tasty and filling. I add some soy sauce and garlic pepper for extra taste.
This isn’t spaghetti as such, it’s more like noodles but it’s tasty - a little bit spicy but not too much at all. I mix veg through it & it’s a really filling meal.
I really enjoy these meals a number of times each week.
Like the noodles, I'd had these before so was quick to order them when they went on offer. They are filling ( I don't use loads of water) and tasty. Have it for my evening meal, would recommend.
My go to for lunch or evening meal with a salad Tasty & easy to make
Purchased for my husband, and he loves them! You get a good amount in the pack, and when it's cooked in the microwave, it looks a good amount to eat, and fulfilling unlike other companies diet packs.
Common questions
How many shakes do I have a day?
It depends on your plan. On the Everyday Plan and the Active Plan you have two shakes a day alongside a meal you cook yourself and a snack, and the Maintenance Plan uses two meal replacements and two meals a day. Your plan page has the exact structure.
Can I mix flavours across a pack?
Yes — mix and match flavours across all our shake packs, so you're never stuck with 10 of the same one.
Can I pause or cancel a subscription?
Yes. There's no contract, and you can log into your account at any time to skip a delivery or cancel. If you'd rather, our team can help you make changes.
How long does delivery take?
We ship every order with DHL from our warehouse in Germany. Most of the EU receives orders within 2 to 5 business days, 1 to 2 in Germany, and a few countries further away take up to 7. Order before 13:00 German time on a weekday and the estimates on our delivery page apply; later orders take an extra business day. These are estimates, not guaranteed dates.
Are the shakes suitable for vegetarians?
Many of our shakes are vegetarian, and some are vegan. Check the individual product page for full allergen and dietary information.
