Café Latte Shake (Box of 7 Servings)

Do you like nothing more than a cup of coffee? You can lose weight and still enjoy that great coffee taste with our delicious Café Latte Shakes, perfect as a meal replacement if you’re on any of our diet plans.

  • Box contains 7 x servings
  • 20+ vitamins and minerals
  • 21.0g of protein per serving
  • Contains approx. 5g of free (added) naturally sourced sugars*
  • Rich in fibre
  • Gluten free
  • Suitable for vegetarians
214 kcal
GF
V

16.95

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Nutritional Information
Per 100gPer Serving (32.5g)Per Serving + 250ml skim milk
kcal 384 125 214
kJ 1620 527 903
Fat (g) 8.2 2.7 2.90
Of which saturates (g) 1.6 0.5 0.6
Of which mono-unsaturates (g) 1.4 0.5 0.5
Of which polyunsaturates (g) 4.1 1.3 1.4
Of which omega 3 (g) 0.29 0.1 0.1
Of which linoleic acid (g) 3.19 1.0 1.0
Carbohydrate (g) 37.2 12.1 25.0
Of which sugars (g) 31.9 10.4 23.2
Of which starch (g) 5.3 1.7 1.8
Fibre (g) 5.2 1.7 1.7
Protein (g) 37.8 12.3 21.0
Salt (g) 0.9 0.29 0.56
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (32.5g)RDA % (Per Serving)Per Serving + 250ml skim milk% RDA 1 sachet + 250ml skim milk
Vitamin A (μg RE) 750 94 244 31 252 32
Vitamin D (μg) 7.06 141 2.3 46 2.29 46
Vitamin E (mg TE) 14.3 119 4.64 39 4.66 39
Vitamin K (μg) 72.5 97 23.6 31 23.6 31
Vitamin C (mg) 78.7 98 25.5 32 25.6 32
Thiamin (mg) 0.98 89 0.32 29 0.44 40
Riboflavin (mg) 1.32 94 0.43 31 0.9 64
Niacin (mg NE) 16.6 104 5.41 34 5.65 35
Vitamin B6 (mg) 2.05 146 0.67 48 0.76 54
Folate (μg) 322 161 105 53 118 59
Vitamin B12 (μg) 2.34 94 0.76 30 2.05 82
Biotin (μg) 46.1 92 15 30 20 40
Pantothenic acid (mg) 6.38 107 2.08 35 3 50
Calcium (mg) 619 77 201 25 517 65
Phosphorus (mg) 599 86 195 28 456 65
Potassium (mg) 1600 80 520 26 940 47
Iron (mg) 16.1 115 5.25 37 5.32 38
Zinc (mg) 8.58 86 2.79 28 3.88 39
Copper (mg) 1.03 103 0.34 34 0.37 37
Iodine (μg) 184 123 59.9 40 119 79
Selenium (μg) 53.7 98 17.5 32 25.5 46
Magnesium (mg) 292 78 95.1 25 124 33
Manganese (mg) 1.88 94 0.61 31 0.62 31

Protein blend (skim milk powder, milk protein (sunflower lecithin), vegetable proteins (soy lecithin)); fructose; vegetable fat preparation (refined soybean oil; glucose syrup; milk protein; maltodextrin; stabiliser: pentasodium triphosphate; anti-caking agent: silicon dioxide; natural flavouring; emulsifier: soy lecithin; anti-oxidants: ascorbyl palmitate, alpha tocopherols); polydextrose; flavourings (milk, gluten); instant coffee powder (2.9%); acidity regulator: potassium chloride, sodium citrate, magnesium oxide; fat reduced cocoa powder (sunflower lecithin); vitamin and mineral mix (potassium citrate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), alpha-tocopherol acetate (vit. E), ferric pyrophosphate, zinc oxide, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), copper gluconate, thiamin chlorhydrate (vit. B1), riboflavin (vit. B2), retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); thickeners: carrageenan gum, guar gum; emulsifier: soy lecithin; stabilizer: magnesium phosphate; anti-caking agent: calcium carbonate.

Allergens: See above in Bold

1. Empty a sachet into a shaker.
2. Add 250ml skimmed/unsweetened soya milk.
3. Shake until well dissolved.
4. Consume within 10 minutes.

Why not use one of our shaker bottles?

Do you like nothing more than a cup of coffee? You can lose weight and still enjoy that great coffee taste with our delicious Café Latte Shakes, perfect as a meal replacement if you’re on any of our diet plans. They are packed full of the essential nutrients and vitamins needed to keep you healthy when losing weight rapidly as part of a very low calorie diet. A great choice for breakfast, lunch or dinner, our mouth-watering Café Latte Shakes are also rich in fibre and protein, helping to fight off cravings and keep you fuller for longer – plus they taste great and are easy to mix so they’re smooth and creamy with no lumps!

Although they can be mixed with water, we think our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish to mix them with water, we recommend using 2 servings of shakes to achieve over 200 kcal required for the diet plan.

“Goodness to know!”

We only use naturally sourced sugars in our meal replacement shakes. In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the World Health Organisation Guidelines of 50g of sugar daily for an adult.

The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the “total sugar” figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits.

Reference: World Health Organisation > News Room > Fact Sheets > Healthy Diet 

More information about our Café Latte Shakes:

  • Box contains 7 x servings
  • 214 kcals per serving
  • 20+ vitamins and minerals
  • 21.0g of protein per serving
  • 25.0g of carbs per serving
  • 2.9g of fat per serving
  • Rich in fibre
  • Gluten free
  • Suitable for vegetarians

Nutritional information based on mixing with 250ml skimmed milk.