I decided to give the Shake That Weight diet a shot after seeing the amazing effect it had on my friends and family. At first I was in a lot of pain when walking, I couldn't run and couldn't fit into the clothes I wore before I got pregnant. I felt depressed and I wore clothes that hid every roll of fat I had. I was very unhappy.
The beginning was the hardest. Before the diet, I didn't drink much and I never ate breakfast. I had to get used to having 4 meals a day instead of a huge dinner at night. After the first week I noticed that I felt very energetic. This diet has taught me to eat regularly, stay hydrated and be more conscious of what I put into my body. The meals are delicious, so far I haven't had one that I didn't like.
I would definitely recommend Shake That Weight to others, I have tried several diets and this one works the best and gives your body all the nutrients it needs. It is flexible, has a great variety of products and the food is delicious. 10 out of 10 points.
* Weight loss results are different for each individual and yours may vary.