I was ashamed to go to the park or playground with my oldest daughter because I didn't feel well enough to run around or climb through the playground. My confidence and self-esteem were very low.
I started Shake That Weight after I got my 2 the child and my partner proposed to me at our baby shower. I am also witnessing my best friend's wedding in October and I am going to Australia for a month with my family before Christmas. Having a lot of goals made me very determined.
I chose shake that weight because I've done it before and really liked it. I lost 25 pounds after my first child and then became pregnant with my second child. After I gave birth to my second child and gained half the weight I had lost, I realized it was time to do it again.
There have been many peaks and troughs, and a number of holidays since January. At first I rewarded myself with several takeaway meals and junk food on the weekend but after I went shopping and none of the clothes fit, a switch went off. I became very strict with myself and only ate unhealthy on special occasions and don't eat too much when I eat unhealthy. I think drinking lots of water and distracting yourself are the two best tips I can give to anyone.
I can definitely say that this is the easiest and tastiest diet I've ever done! I'm still losing weight and I've started going to the gym when it's always been a big fear. I really started to notice a difference after 3/4 months. I surprised myself when I was running around my daughter's school grounds and playing tag with her and some of her friends.
I never would have dreamed of doing that before. I have become a lot more confident in my clothes and myself. My next goal is to lose another 14 pounds and tone up my belly so I can hopefully wear a bikini for Christmas (for the first time in my life) on a beach in Australia.
*Weight loss results are different for each individual and yours may vary.
Real people. Real success stories.
We are proud to share some of the amazing journeys our customers have taken.