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Maple Syrup Pancakes (Box of 7 Servings)

Have a decadent sweet breakfast without cheating on your diet.

  • 7x servings
  • 1 sachet = 1 meal
  • 20+ vitamins & minerals
  • 16.7g protein per serving
  • Palm oil free
  • Suitable for vegetarians
204 kcal
V

16.95

In stock

Estimated delivery by Friday 19th Jul

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This item Maple Syrup Pancakes (Box of 7 Servings)

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Total Price: 46.89

Nutritional Information
Per 100gPer Serving (57.5g)
kcal 354 204
kJ 1492 858
Fat (g) 9.1 5.2
Of which saturates (g) 1.6 0.9
Of which mono-unsaturates (g) 1.6 0.9
Of which polyunsaturates (g) 4.4 2.5
Of which omega 3 (g) 0.51 0.29
Of which omega 6 (g) 3.79 2.18
Of which linoleic acid (g) 36.8 21.1
Carbohydrate (g) 7.0 4.0
Of which sugars (g) 29.8 17.1
Of which polyols (g) 4.6 2.6
Of which starch (g) 29.0 16.7
Fibre (g) 1.3 0.75
Protein (g) 29.0 16.7
Salt (g) 1.3 0.75
Vitamins and Minerals
Per 100gRDA % (Per 100g)Per Serving (57.5g)RDA % (Per Serving)
Vitamin A (μg RE) 586 73 337 42
Vitamin D (μg) 3.67 73 2.11 42
Vitamin E (mg TE) 24.0 200 13.8 115
Vitamin K (μg) 59.78 80 34.37 46
Vitamin C (mg) 78.5 98 45.1 56
Thiamin (mg) 0.79 72 0.45 41
Riboflavin (mg) 1.18 84 0.68 48
Niacin (mg NE) 15.29 96 8.79 55
Vitamin B6 (mg) 1.37 98 0.79 56
Folate (μg) 148.3 74 2.55 43
Vitamin B12 (μg) 1.68 67 0.97 39
Biotin (μg) 39.3 79 22.6 45
Pantothenic acid (mg) 4.44 74 2.55 43
Calcium (mg) 540 68 311 39
Phosphorus (mg) 522 75 300 43
Potassium (mg) 1300 65 748 37
Iron (mg) 12.04 86 6.92 49
Zinc (mg) 7.49 75 4.31 43
Copper (mg) 0.97 97 0.56 56
Iodine (μg) 109.2 73 62.8 42
Selenium (μg) 40.2 73 23.1 42
Magnesium (mg) 243 65 140 37
Manganese (mg) 1.45 73 0.83 42

Wheat flour (gluten); protein blend (vegetable protein (soy), milk protein, egg white powder); vegetable fat preparation (soybean oil, maltodextrin, milk protein, emulsifier: soy lecithin, antioxidants: ascorbyle palmitate, alpha-tocopherol); acidity regulators: potassium gluconate, magnesium oxide; potassium chloride, calcium carbonate; organic maple syrup; polydextrose; flavours (milk); vitamin and mineral mix (dicalcium phosphate, L-ascorbic acid (Vit.C), ferric pyrophosphate, nicotinamide (Vit. B3), zinc oxide, alpha-tocopherol acetate (Vit. E), copper gluconate, sodium fluoride, calcium D-pantothenate (Vit. B5), manganese sulfate, pyriodoxine chlorhydrate (Vit. B6), riboflavin (Vit. B2), thiamine chlorhydrate (Vit. B1), retinol acetate (Vit. A), pteroylmonoglutamic acid (Vit. B9) , chromium chloride, potassium iodide, sodium selenite, phylloquinone (Vit. K1), D-biotine (Vit. B8), ergocalciferol (Vit. D2), cyanocobalamin (Vit. B12), potassium citrate); stabilizers: magnesium phosphate, tricalcium phosphate; baking powder (disodium diphosphate, sodium bicarbonate, matodextrine); colour: beta-carotene; antioxidant: tocopherol.

Allergens: See above in Bold

1. Empty contents into a bowl.
2. Slowly add 100ml of cold water, stirring with a whisk or a fork until fully dissolved.
3. Let it stand for 1 to 3 minutes.
4. Heat a drop of oil in a non-stick pan.
5. Pour mixture into the hot pan and cook it over a medium to high heat for 1 minute on both sides. Use half the mixture if you just want 2x pancakes.
6. Consume within 10 minutes.

Have a decadent breakfast without cheating on your diet. Low in fat and fortified with essential vitamins and minerals. You can even mix things up a little by creating your own twist. Try adding some sliced berries or a bit of grated dark chocolate.