Apple Cinnamon Flavored Porridge (Box of 7 Servings)

13.93 BTV

Instant powder mix for porridge with apple cinnamon flavour.

Meal replacement for weight management.

High protein.

In stock

SKU: nlpoap Category:

Nutritional Information

 

 

100 g

 

% RDA

for 100g

 

1 bag

40.5 g

 

% RDA

for 1 sachet  

1

bag

+ 150 ml skim

milk

% RDI 1

sachet + 150 ml  skimmed  milk

Energy values
kcal 364 148 200
kj 1530 620 844
Typical  nutritional  values / Valeurs nutritionnelles typiques
Fat (g) 11.1 4.5 4.6
Of which saturated (g) 1.7 0.7 0.8
Of which mono-unsaturates (g) 1.9 0.8 0.8
Of which polyunsaturated fatty acids (g) 4.7 1.9 1.9
Of which omega 3 (g) 0.25 0.10 0.10
Of which linoleic acid (g) 3.11 1.26 1.26
Carbohydrates (g) 31.3 12.7 20.4
Of which sugars (g) 12.7 5.1 12.8
Of which starch (g) 18.6 7.6 7.6
Fiber (g) 8.7 3.5 3.5
Protein (g) 30.4 12.3 17.6
Salt (g) 1,50 0.61 0.8
Vitamins /  Minerals  
Vitamin A (μg RE) 715 89 290 36 294 37
Vitamin D (µg) 5.4 108 2.18 44 2.18 44
Vitamin E (mg TE) 13.56 113 5.49 46 5.51 46
Vitamin K (µg) 69.1 92 28.0 37 28.0 37
Vitamin C (mg) 74.0 92 30.0 37 30.0 37
Thiamine (mg) 1.06 97 0.43 39 0.50 45
Riboflavin (mg) 1.0 71 0.40 29 0.69 49
Niacin (mg NE) 14.94 93 6.05 38 6.20 39
Vitamin B6 (mg) 1.26 90 0.51 36 0.57 41
Folate (μg) 296.3 148 120.0 60 127.8 64
Vitamin B12 (µg) 1.56 62 0.63 25 1.41 56
Biotin (µg) 41.5 83 16.8 34 19.9 40
Pantothenic Acid (mg) 5.47 91 2.21 37 2.77 46
Calcium (mg) 494 62 200 25 390 49
Phosphorus (mg) 455 65 184 26 341 49
Potassium (mg) 1309 65 530 27 775 39
Iron (mg) 18.87 135 7.64 55 7.68 55
Zinc (mg) 8.40 84 3.40 34 4.05 41
Copper (mg) 0.91 91 0.37 37 0.39 39
Iodine (µg) 151.8 101 61.5 41 97.2 65
Selenium (µg) 47.8 87 19.3 35 24.2 44
Magnesium (mg) 242 65 98.2 26 115.2 31
Manganese (mg) 1.66 83 0.67 34 0.68 34

Description

1) Put a packet in a bowl.

2) Slowly add 150ml of skimmed milk and stir for a few seconds until it dissolves.

3) Microwave on high (800w) for 1 min, stir then another 1min to 1min 30 (Guidelines may vary depending on microwave).

4) Remove from heat and let stand 2 to 3 minutes.

5) Consume within 10 minutes.

Additional information

Weight 0.38 kg
Dimensions 11 × 14.3 × 19.3 cm
Dietary

Suitable for vegetarians

Allergens

celery, Gluten, Milk, Soy

Traces

Mustard

Quantity

14, 21, 42, 7, sample

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Ingredients

Oats and oat bran ( gluten ) (36%); pea protein ; whey protein ( milk ) (sunflower lecithin); skimmed  milk powder   ; dehydrated diced apples (8.6%); vegetable oil preparation (soybean oil, glucose syrup, milk protein, pentasodium triphosphate, silicon dioxide, natural flavor); acidity regulator : sodium gluconate, potassium chloride, potassium gluconate, magnesium oxide ; corn bran ; aromas ( milk) ; vitamin and mineral mix (potassium citrate, L-ascorbic acid (vit.C), nicotinamide (vit. B3), iron pyrophosphate, zinc oxide, calcium D-pantothenate (vit. B5), manganese sulphate, pyridoxine chlorhydrate (vit. B6), copper gluconate, thiamine chlorhydrate ( vitamin B1), riboflavin (vit. B2), ret inol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), alpha-tocopherol acetate (vit. E), ergocalciferol (vit. D3), cyanocobalamin (vit. B12)); stabilizer : tricalcium phosphate.

Contains milk,  gluten   (see    bold ). Manufactured on equipment that processes soy and egg

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